Best Push-Up Counter Apps in 2026 (Tested & Compared)

How we compared push-up counter apps

We judged each app on the things that actually matter when you're mid-set and out of breath:

• Counting method — does it count automatically, or do you? Automatic counting is the whole reason to use an app.
• Accuracy & anti-cheat — does a shallow half-rep still count? The best counters validate range of motion.
• Setup friction — how long from "open app" to "first rep counted"? Sign-ups, calibration and awkward phone placement all cost you.
• Cost — free, freemium, or subscription.
• Platform — iPhone, Android, web/PWA, wearable.
• Extras — voice counting, video recording, streaks, leaderboards, and programming.

The 3 ways apps count push-ups

Before the list, it helps to understand the mechanism — because the method, more than the brand, decides how good your experience will be.

1. AI camera counting. You prop your phone up so it can see you, and on-device pose detection tracks your body and counts a rep every time you go down and back up through a full range. This is the only method that can both count and check your form (depth), and it needs nothing on your body. The trade-off: the camera has to see you, so you need a bit of space and decent light.
2. Proximity-sensor counting. You lay the phone on the floor under your face; every time your nose or chest gets close, the proximity sensor fires and adds one. It's clever and works offline, but it only counts proximity — not a real push-up — so it's easy to game, and many phones (especially newer iPhones) don't expose a usable sensor for this.
3. Manual / tap counting. The app gives you a counter, a timer, or a set-logging screen, and you do the counting. Perfect for programming and history, useless for hands-free counting.

Best push-up counter apps in 2026

1. PUSHapp (TryPushApp) — best overall & best free AI counter

Best for: anyone who wants reps counted automatically with zero setup and shareable proof.

PUSHapp uses your phone's camera and on-device pose tracking to count push-ups in real time. You prop the phone up, drop into a plank, and it counts out loud as you go. Because it watches your actual body, it can require each rep to reach enough depth before it counts — so the half-reps that pad your numbers on a proximity app simply don't register here.

What makes it our top pick for 2026:

• Counts automatically from the camera — no tapping, no nose-to-screen.
• Free and no sign-up — open the app and start.
• Real-time voice counting, so you can train with the phone a few feet away and never look at the screen.
• Form depth validation, so the count reflects real reps.
• Records your set and burns the rep count, time and stats onto a vertical video you can share or use to prove a PR.
• Streaks and a leaderboard for motivation.
• Works on the web / as a PWA, so there's nothing to install if you don't want to.

Where it's not ideal: the camera has to see you, so you need a little space and reasonable lighting, and a phone stand (or a wall to lean against) helps. If you train in a pitch-black room or a packed bus, a proximity or manual app may suit you better.

2. Proximity-sensor counters (e.g. "Push Ups" counter apps) — best offline Android pick

Best for: Android users who want a dead-simple, offline counter and don't mind putting the phone on the floor.

A whole genre of free Android apps counts via the proximity sensor: lay the phone down, lower your face toward it, and each dip adds a rep. They're lightweight, work with no internet, and cost nothing.

The catches are real, though: the phone sits under your face so you can't see the screen, the count reflects "how close your nose got" rather than a real push-up (so it's easy to cheat or miscount), and support is hit-or-miss on modern phones — many iPhones don't expose the sensor for this at all. Great for a quick offline tally, not for accurate, honest numbers.

3. 30-day challenge & program apps — best for guided beginners

Best for: beginners who want a "couch to 100 push-ups" style plan more than a counter.

Apps in the "30-day push-up challenge" / "100 push-ups" family give you a structured, progressive plan: do this many sets today, rest, repeat, and build up over weeks. They're genuinely motivating if you're starting out and want to be told exactly what to do.

But counting is manual — you tap as you go or confirm a set afterwards — so they don't solve the "count my reps for me" problem. Many pair a good program with a lot of ads or a paywall, so check the listing before committing.

4. Hevy — best for logging push-ups inside full workouts

Best for: lifters who track every exercise and want clean history and progression.

Hevy is a polished, popular strength-logging app. It won't watch you or count reps automatically, but if push-ups are one exercise in a larger routine, it's excellent for logging sets, reps and weight, seeing your history, and following a template. Strong free tier, optional paid upgrade.

Use it alongside an automatic counter: count your set hands-free, then log the number in Hevy for long-term tracking.

5. Strong — best minimalist strength logger

Best for: people who want the simplest possible set/rep log.

Strong does the same core job as Hevy with a slightly more minimalist feel. Again, it's a logger, not a counter — you enter the reps — but it's fast, clean, and great for keeping a long-term record of your bodyweight and barbell work.

6. Freeletics — best AI bodyweight coaching (broader than push-ups)

Best for: people who want full AI-guided bodyweight programming, not just a counter.

Freeletics builds adaptive bodyweight workouts and coaches you through them. Push-ups are part of the mix, but it's a whole training system rather than a dedicated counter, and it's subscription-based. If you want a coach for everything and counting push-ups specifically is secondary, it's a strong option.

7. adidas Training — best free bodyweight workout library

Best for: a free library of guided bodyweight sessions.

adidas Training (formerly Runtastic Results) offers structured bodyweight workouts including push-up work, with a generous free tier. It's a workout guide rather than a rep counter, so pair it with an automatic counter if you want your reps tallied for you.

Honourable mentions

• Apple Watch / Fitbit: great for heart rate and general activity, but they don't reliably auto-count push-ups as discrete reps, so they're not a true push-up counter.
• AI form-coaching platforms (Kemtai, Vay and similar): camera-based and impressive, but broad, often subscription or B2B, and not push-up-specialised.

Quick comparison

App	Counting method	Counts automatically?	Cost	Platform	Standout
PUSHapp (TryPushApp)	AI camera + pose	Yes	Free	Web / PWA, iOS, Android	Voice count, depth check, video proof
Proximity counters	Proximity sensor	Yes (sort of)	Free	Android	Works offline
30-day challenge apps	Manual	No	Free / freemium	iOS, Android	Guided beginner programs
Hevy	Manual log	No	Freemium	iOS, Android	Clean tracking & history
Strong	Manual log	No	Freemium	iOS, Android	Minimalist logging
Freeletics	Manual / timed	No	Subscription	iOS, Android	Adaptive AI coaching
adidas Training	Manual / guided	No	Free / freemium	iOS, Android	Free workout library

Pricing and platform support change often — confirm the current details on each app's store page before you commit.

Which push-up counter app should you choose?

• You want reps counted for you, hands-free, with proof you can share → PUSHapp (TryPushApp). It's the only pick here that counts automatically and checks your depth, for free, with no sign-up.
• You're on Android, train in the dark or tight spaces, and just want a rough offline tally → a proximity-sensor counter.
• You're a beginner who wants a plan, not just a number → a 30-day push-up challenge app.
• You log every workout and care about long-term progression → Hevy or Strong (and let an automatic counter do the counting).
• You want a full AI coach for all bodyweight training → Freeletics or adidas Training.

For most people whose actual goal is "I just want something to count my push-ups accurately," the AI camera approach wins because it removes the two biggest pain points at once: you don't have to count, and shallow reps don't sneak in.

Why we built PUSHapp

We got tired of the two bad options: balancing a phone on the floor and headbutting the proximity sensor, or counting out loud and losing track at rep 23. So we built a counter that just watches you and keeps an honest tally — counting out loud, requiring real depth, and saving a video so a personal record actually means something.

It's free, there's no account, and you can try it right now in your browser. If it's not the right fit for how you train, one of the alternatives above will be — and that's genuinely fine by us.