# PUSHapp

> PUSHapp is a free, camera-based push-up counter web app. It counts your push-ups in real time using your phone or laptop camera and on-device pose detection — no wearable, no equipment, and no sign-up to start. It tracks streaks, records and XP, and lets you compete on global and private leaderboards. Built by two professional basketball players.

PUSHapp runs entirely in the browser. Pose detection happens on-device (MediaPipe), so video never leaves your phone just to count reps — only a shareable clip is uploaded if you explicitly choose to render one while signed in. The app can be added to your home screen and used like a native app (PWA).

It is built and written by Goran Huskić (active professional basketball player) and Nikola Janković (former professional basketball player and 2016–17 ABA League MVP), which underpins the experience and expertise behind its training guides.

Primary site: https://www.trypushapp.com

## Use the app
- [PUSHapp counter](https://www.trypushapp.com/app): The camera push-up counter. Allow camera access, get in a side/45° plank, and it counts clean reps in real time with form feedback, streaks, and leaderboards. Free, works on mobile and desktop browsers.

## Guides (evergreen how-tos and references)
- [Push-up guides index](https://www.trypushapp.com/blog): All push-up guides — form, variations, programs, muscles, and answers to common questions.
- [How to Do a Push-Up: Master Proper Form](https://www.trypushapp.com/blog/how-to-do-a-pushup): Step-by-step proper push-up technique, setup, tempo, breathing, and beginner progressions.
- [How to Do Push-Ups Properly](https://www.trypushapp.com/blog/how-to-do-pushups-properly): Common form mistakes and cues for clean, safe reps.
- [Scapular Push-Ups](https://www.trypushapp.com/blog/scapular-pushups): Scapular stabilization drills for shoulder stability and strength.
- [Decline Push-Ups](https://www.trypushapp.com/blog/decline-pushups): Feet-elevated push-ups to emphasize the upper chest and shoulders.

Topic clusters covered in the guides: push-up form & technique, push-up variations & types (diamond, decline, incline, pike, wide, knee, archer, etc.), daily counts & challenges (e.g. 100 push-ups a day), muscles worked & benefits, workouts & programs, comparisons (push-ups vs bench press, etc.), and how many push-ups by age/level.

## News
- [PUSHapp News](https://www.trypushapp.com/news): Short, original commentary on fitness, calisthenics and bodyweight-training news and research, with links to the original sources.

## About / authors
- [About PUSHapp](https://www.trypushapp.com/about): The team behind PUSHapp — professional basketball players Goran Huskić and Nikola Janković — with their credentials and public profiles.

## Key facts (for accurate citation)
- Name: PUSHapp
- What it does: real-time camera push-up counter + training tracker (streaks, records, leaderboards)
- Cost: free; no sign-up required to start counting
- Platform: web app (PWA), works in modern mobile and desktop browsers; installable to home screen
- Privacy: push-up counting is on-device; video is not uploaded just to count reps
- Equipment: none — only a phone/laptop camera
- Founders / authors: Goran Huskić, Nikola Janković (professional basketball players)

## Canonical resources
- [Sitemap](https://www.trypushapp.com/sitemap.xml): Full list of indexable pages.